![]() ![]() ![]() Cinnamon provides some other decent benefits such as reducing the chance of suffering from heart disease by lowering bad LDL (Low Density Lipoprotein) forms of cholesterol and has anti-inflammatory properties which make it great to consume on a regular basis to contribute to your optimal general health and wellbeing. I tend to use high quality cinnamon based supplements like this in combination with compounds such as Berberine, ALA and Banaba Leaf Extract to form a more complete DIY nutrient partitioning supplement stack to enhance my results in gaining more lean mass and strength during all of my high carbohydrate based dieting phases, i also feel that these compounds work well in combination with one another prior to some of my high carbohydrate based refeed meals to contribute to an improvement in muscle fullness and energy levels to allow for me to have more productive weight based workouts. Cinnamon based supplements like this work very well when included into a range of my higher carbohydrate based recomping and mass gaining phases to aid with the shuttling of the glucose from consumed carbohydrates into the muscle tissue to support optimal muscle repair and growth to enhance my results in gaining more lean muscle mass whilst minimizing fat gain, this also works very well to contribute to an improvement in insulin sensitivity to improve overall blood sugar levels and aid with general health and wellbeing by reducing the chance of suffering from type 2 diabetes later in life.
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